Stepping back in.

I made my step goal last summer. It really was an effective and enjoyable way to get myself moving. But then me pedometer died on me and somehow my motivation followed suit. Winter is not great on the motivation. The cold seems to kill it dead. Now I have let things slip. Including my routine of walking and as a result my fitness level has plummeted. My weight hasn't done very nice things either. Not that I have weighed myself lately. Batteries are dead and my measuring tape has gone AWOL so I have no solid stats to post tonight but once I get my act together they will come.

Walking in the winter is hard!

Since my pedometer has resurrected itself after an unfortunate dunk in toilet (clipping it to my skivvies has its risks) I am going for another step goal.  This is another California goal. I have 169 days to get my butt in gear this time. 10,000 steps a day makes that 1,690,000 steps. That is about 845  miles. A pretty fair goal. I don't have a goal weight since I really think I have too messed up an idea of what that should be. I am still hoping I will know it when I get to it.

So here goes my goals:

1 - walk 1,690,000 steps by July 18th
2 - wear my old black dress to the convention
3 - swing kettle bells 3 days a week
4- eat clean 90% of the time (clean, for me, being whole unprocessed foods)
5- get a good 8 hours sleep a night... Starting tomorrow night...